AN OUTLINE OF THE FIVE DIMENSIONS OF MEANINGFUL CHANGE
Posted: August 4, 2020
Introduction 1.1: Why Meaningful Change Is So Difficult
Introduction 1.2: The Power of Psychotherapy Is the Practice of Noticing
Dimension 1: MIND
- MIND MATTERS quotations
- What drew me to Mentalization-Based Therapy (MBT) as a coherent concept integrating thoughts and feelings (Peter Fonagy, Anthony Bateman, Jon Allen)
- Adaptation of MBT to be more inclusive and helpful in developing systems of care: Adaptive Mentalization-Based Integrative Treatment (AMBIT) (Dickon Bevington, Peter Fuggle, Liz Cracknell, Peter Fonagy)
- My continuing experience and application of MBT and AMBIT
- Practical case examples
- Self-directed exercises
Dimension 2: BODY
- Overview of Somatic Experiencing (SE) (Peter Levine)
- Adaptation of SE to be more inclusive (Resmaa Menakem, author of My Grandmother’s Hands: Racialized Trauma and the Pathways to Mending Our Hearts and Bodies)
- My own experience and application of
- Practical case examples
- Self-directed exercises
Dimension 3: SOUL
- Overview of the integration of spirituality and psychotherapy) (Froma Walsh, Viktor Frankl, and many others)
- Other inclusive perspectives on the integration of spirituality and psychotherapy (Parker Palmer, Thich Nhat Hanh, Nancy Boyd-Franklin, and many others)
- My own experience and application of integrating spirituality and psychotherapy
- Practical case examples
- Self-directed exercises
Dimension 4: SYSTEM
- Overview of the Bowen Family Systems approach (Murray Bowen)
- Adaptation of Bowen Family Systems towards more inclusivity (Monica McGoldrick, Celia Falicov, Nancy Boyd-Franklin, and many others)
- My own experience and application of integrating Bowen theory and practice into my life (e.g., family diagram (genogram))
- Practical case examples
- Self-directed exercises
Dimension 5: STORY
- Overview of Narrative Therapy (Michael White and David Epston)
- Adaptation of Narrative Therapy to include stories from all human traditions (sacred scriptures and other sacred stories from around the world)
- My own experience integrating stories into therapy
- Practical case examples
- Self-directed exercises
Conclusion: Given enough TIME, SPACE, and SUPPORT, an organic, life-giving STORY emerges in every dimension. This results in increased vitality, deeper meaningfulness, and authentic, embodied actions that foster mutual flourishing. [more to come, given enough SPACE AND TIME]
